Stories, tools, and ideas that will cause you to wonder if someone is reading your feminist mind and mother-heart in order to feed you soul transformations and make the Kleenex corporation rich.
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(The sort of content you'd expect from someone who actually likes and respects you. No spam, no manipulative bullshit—no, really.)
If motherhood feels mainly like a weekly parade of shame, isolation, exhaustion, trauma, grief, and constant sacrifice—it's not you.Â
By that, I mean you're not alone and it's not your fault.Â
So, whose fault is it?
Let's start with the obvious:Â Â
Striking a balance between self-accountability and being scapegoats?Â
That's Undoing Motherhood's guiding light.
Join us!
Glitch the system, rewrite the rules, thrive by design
If you’ve ever felt crushed by mom guilt and shame, exhausted by trying to perform the role of "Good Mom," and worried about how your kids will feel about their childhoods— you're not alone. You're probably in the majority of 98% of moms. And that's exactly how the patriarchy and capitalism want you to feel.
The Mother Shift is a science-backed, feminist exit ramp from performative motherhood to actual rest, clarity, and power.Â
You’ll get access to transformative tools, radical insights, and healing practices that help you burn down the myths, build new beliefs, and stop stressing about your legacy.
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Immediate rest here
FEEL RELIEF NOWÂ
Read essays, watch TikTok videos, get book and podcast recommendations. Get clear on why you feel the way you do and what needs to change.Â
GAIN CLARITY
Come learn more about the six big motherhood problems, how they create each other, and what needs to change.
I'm Natasha Coulis— a writer, strategy designer, graphic designer, community organizer, mother of four grown children, and founder of Undoing Motherhood.
I'm one of those overly earnest idealists who believe we can still fix the world. I believe moms will collectively save us because no one wants to fix the world more than mothers who didn't tear open favourite body parts just to have their kids spend their lives struggling to survive. Moms are the linchpin. But we need liberated moms who aren't too exhausted, traumatized, and distracted. Liberate moms and you'll find that moms are the do-iest do-ers around!
I combine my unique intersection of identities as a mother with my education in sociology, philosophy, psychology, social justice, and systems thinking to offer moms powerful ideas and tools for them to self-liberate from shame, isolation, exhaustion, trauma, grief and undue cost.Â
More about me
Sleep better at night.
After sending a voice memo to a friend experiencing mom grief, she replied:
"I don't know why you're not doing a podcast because your voice is so soothing. I just want you to tell me that it's going to be okay. Even if you just put that on a loop. 'It's okay. It will all come around. It's okay to go to sleep and let your brain rest.' I would just listen to it on a loop so I could sleep better at night."
Get my free guided meditation that will take your mom-shame and smother it with love.
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